Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
'You can be fat, you can be thin, you can be fair, or not, you are whatever you are.' 'It is about being happy about yourself.'
Nayantara Patel lists four hotels to visit for the fabulous food they serve.
Studies have shown that placing others ' well-being ahead of ourselves without expectations or altruistic behaviour, stimulates brain reward centres.
How often have you been accused of using these words?
Here's what you should be eating if you're looking for more fulfilling intimate experiences with your partner!
What worked for Hyundai in India when so many other auto manufacturers have had to eat humble pie? Pavan Lall finds out.
'What is refreshing is that we're back to work in such times, when things are really looking low all over the world,' says supermodel Lakshmi Rana.
What can Bollywood star Kareena Kapoor tell you about being pregnant that you didn't already know about?
Culinary Culture, which is spearheading the venture, will bring globally-ranked chefs to India as well as take local chefs abroad so they can work at world-ranked eateries.
Seeing Durgamasura ready for a war, the goddess appeared in her warrior form. Let's celebrate the beginning of Navratri with this lovely excerpt from Nava Durga.
Mental health and life coach Anu Krishna tells you how to take control of your life.
If you're feeling peckish, don't deprive yourself of snacks between meals.
Shameem Akthar gives you five tips on food and health to help you keep cool this summer.
Susannah Gill battles brutal conditions to claim World Marathon title
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
'I was told to go to the next room and strip -- that's when it really hits you for the first time... that you are a criminal and you are being treated like one.' 'It comes as a shock when, instead of your name, you hear, "Yeh naya Maowadi aaya hai (A new Maoist has arrived)".'
About 50,000 truckers, most of whom are single-truck owners, could be thrown off their businesses due to the recent fuel price hike. "Already the vehicle supply on the road is higher than the requirement. "With the fuel price hike, fleet owners will look to cut down fleet size wherever needed and due to this, small single-truck owners could be at the receiving end," Ashok Goyal, managing director at BLR Logistiks (I) Ltd said. The company has a fleet of 500 vehicles of all types-small, medium and large with pan-India presence.
Do you use the lunch hour to eat food at your desk in front of your computer or do you use it do to more meaningful things?
Have a clear vision. Plan in advance. Trim down the guest list.
'When he came to Bombay, he lived on the streets with his mother.' 'He had to sell whatever little they had in their bags -- their clothes, his toys.' 'When they did not have money, a bakery would sell the bread crumbs fallen on the floor for one paisa in a newspaper.' 'But before eating, they had to take out the rat and cockroach shit from the crumbs.'
'Lots of Indians are not eating healthy.' 'They eat lot of carbs, eat late, and use sugar unnecessarily.'
The benefits of consuming these fruits are certainly far-reaching, from adding fibre to your diet to protecting you from cancer.
Eating healthy foods and drinks that will help flush out excess fluid, reduce water retention, and relieve gas can de-bloat your belly. Here are several foods to be avoided to guarantee success in your belly flattening endeavours.
Finance Minister P T R Palanivel Thiagarajan has proclaimed his determination to set Tamil Nadu's fiscal house in order in five years, and Friday will show how he plans to go about it when he rises to present the Stalin government's maiden budget, says N Sathiya Moorthy.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
If you are lactose intolerant, these foods could actually come to your rescue.
Aseem Chhabra watched some great films and some huge disappointments in 2021.
'The government says it will file a review petition against the Supreme Court, but there is no conviction here.' 'It is doing this purely because it is worried.' 'It comes from the same sentiment as asking BJP MPs to spend two nights in a Dalit village,' says Aakar Patel.
'Everybody had told me that I was the next big thing in Bollywood because my face and body structure was like a superstar. But when it didn't happened, I learned a lot of important things in life.'
Handy tips for the countdown to your due date.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
Gui Khury was already the youngest skateboarder to complete the 900-degree turn, a feat he pulled off aged eight.
What if the digital records of a food delivery service are leaked? What if a tech-savvy gaurakshak scans those records and discovers who the beef-eaters are? What happens next? Devangshu Datta highlights the risks posed by leaks of digital databases.
Squashing erstwhile 'separatists', marginalising the 'mainstream', and squeezing funding channels have all evidently had an impact -- at least for the moment, notes David Devadas after a visit to Srinagar.
'I don't trust these days. Like now, everyone likes Mimi and my phone is constantly ringing. But tomorrow if I make a flop, the opposite will happen.'
Fashion's newest sweetheart, Parul Shah's inspiring words for aspiring models.
the second part of the extract with kind permission from Macmillan India.
Mental health and life coach Anu Krishna tells you how to take charge of your life.
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